Brian Wong 4:15 row
1,024
Meters
4:15.3
Time
2:04.6
Pace
67
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 132 |
April 05, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,024 | 2:04.6 | 181 | 921 | 67 | 27 |
| 4:15.3 | 1,024 | 2:04.6 | 181 | 921 | 67 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.