Brian Wong 7:21 row
1,631
Meters
7:21.5
Time
2:15.3
Pace
97
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 131 |
April 05, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,631 | 2:15.3 | 141 | 785 | 97 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 7:21.5 | 516 | 2:17.1 | 136 | 767 | 31 | 23 |
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Workout Graph
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