Brian Wong 10:49 row
2,423
Meters
10:49.8
Time
2:14.0
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 131 |
April 05, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.8 | 2,423 | 2:14.0 | 145 | 799 | 146 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 10:49.8 | 188 | 2:12.4 | 151 | 818 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.