Brian Wong 33:36 row
7,732
Meters
33:36.6
Time
2:10.4
Pace
479
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 129 |
April 09, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.6 | 7,732 | 2:10.4 | 158 | 843 | 479 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 23 |
| 33:36.6 | 864 | 2:05.3 | 178 | 911 | 55 | 24 |
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Workout Graph
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