Brian Wong 23:43 row
5,337
Meters
23:43.8
Time
2:13.3
Pace
324
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 139 |
April 09, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.8 | 5,337 | 2:13.3 | 147 | 807 | 324 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 22 |
| 23:43.8 | 841 | 2:13.0 | 149 | 811 | 51 | 21 |
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Workout Graph
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