Brian Wong 13:53 row
3,087
Meters
13:53.4
Time
2:14.9
Pace
185
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 140 |
April 10, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.4 | 3,087 | 2:14.9 | 142 | 789 | 185 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 |
| 13:53.4 | 863 | 2:15.2 | 142 | 787 | 52 | 22 |
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