Brian Wong 5:03 row
1,091
Meters
5:03.6
Time
2:19.1
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 135 |
April 12, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,091 | 2:19.1 | 130 | 747 | 64 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 1 | 0 |
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