Brian Wong 13:18 row
3,037
Meters
13:18.5
Time
2:11.4
Pace
187
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 130 |
April 13, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.5 | 3,037 | 2:11.4 | 154 | 830 | 187 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 24 |
| 13:18.5 | 788 | 2:05.9 | 175 | 902 | 51 | 26 |
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