Brian Wong 15:38 row
3,529
Meters
15:38.8
Time
2:13.0
Pace
214
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 127 |
April 14, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.8 | 3,529 | 2:13.0 | 149 | 811 | 214 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 24 |
| 15:38.8 | 158 | 2:02.7 | 189 | 950 | 10 | 28 |
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Workout Graph
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