Brian Wong 13:48 row
3,073
Meters
13:48.9
Time
2:14.8
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 131 |
April 16, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,073 | 2:14.8 | 143 | 791 | 184 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 21 |
| 13:48.9 | 851 | 2:14.4 | 144 | 795 | 51 | 21 |
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