Brian Wong 18:07 row
4,026
Meters
18:07.9
Time
2:15.1
Pace
242
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 126 |
April 28, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.9 | 4,026 | 2:15.1 | 142 | 788 | 242 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 21 |
| 18:07.9 | 727 | 2:09.2 | 162 | 858 | 46 | 24 |
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Workout Graph
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