Brian Wong 13:44 row
3,027
Meters
13:44.0
Time
2:16.1
Pace
181
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 129 |
April 30, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.0 | 3,027 | 2:16.1 | 139 | 777 | 181 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 21 |
| 13:44.0 | 857 | 2:10.6 | 157 | 839 | 54 | 23 |
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Workout Graph
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