Brian Wong 33:23 row
7,524
Meters
33:23.7
Time
2:13.1
Pace
458
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 129 |
May 02, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.7 | 7,524 | 2:13.1 | 148 | 810 | 458 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 22 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 33:23.7 | 783 | 2:10.0 | 159 | 847 | 50 | 24 |
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Workout Graph
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