Brian Wong 36:42 row
8,028
Meters
36:42.6
Time
2:17.1
Pace
476
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 130 |
May 03, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.6 | 8,028 | 2:17.1 | 136 | 766 | 476 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 20 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 21 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 |
| 36:42.6 | 378 | 2:15.7 | 140 | 781 | 23 | 21 |
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Workout Graph
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