Brian Wong 13:43 row
3,044
Meters
13:43.2
Time
2:15.2
Pace
182
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 133 |
May 04, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.2 | 3,044 | 2:15.2 | 142 | 787 | 182 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 21 |
| 13:43.2 | 837 | 2:13.3 | 148 | 808 | 51 | 22 |
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