Brian Wong 37:35 row
8,385
Meters
37:35.0
Time
2:14.4
Pace
506
Calories
5540
Watt-Mins
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 130 |
May 08, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 37:35.0 | 8,385 | 2:14.4 | 144 | 5540 | 795 | 506 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 696 | 769 | 65 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 713 | 780 | 66 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 740 | 797 | 67 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 751 | 805 | 68 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 763 | 813 | 69 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 746 | 802 | 68 | 21 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 749 | 804 | 68 | 21 |
| 37:35.0 | 574 | 2:15.0 | 142 | 382 | 789 | 35 | 21 |
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Workout Graph
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