Brian Wong 18:32 row
4,078
Meters
18:32.3
Time
2:16.3
Pace
242
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 120 |
May 19, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.3 | 4,078 | 2:16.3 | 138 | 783 | 242 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 18:32.3 | 785 | 2:15.2 | 142 | 796 | 47 | 22 |
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Workout Graph
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