Brian Wong 13:26 row
3,034
Meters
13:26.8
Time
2:12.9
Pace
185
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 148 |
May 20, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.8 | 3,034 | 2:12.9 | 149 | 825 | 185 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 |
| 13:26.8 | 799 | 2:09.4 | 161 | 870 | 50 | 24 |
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