Brian Wong 14:22 row
3,219
Meters
14:22.0
Time
2:13.8
Pace
195
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 150 |
May 21, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,219 | 2:13.8 | 146 | 814 | 195 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 14:22.0 | 983 | 2:13.2 | 148 | 824 | 60 | 21 |
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