Brian Wong 13:10 row
3,024
Meters
13:10.5
Time
2:10.7
Pace
188
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 151 |
May 23, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,024 | 2:10.7 | 157 | 856 | 188 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 21 |
| 13:10.5 | 777 | 2:02.5 | 190 | 982 | 52 | 26 |
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Workout Graph
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