Brian Wong 44:32 row
10,026
Meters
44:32.4
Time
2:13.2
Pace
611
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 153 |
May 24, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.4 | 10,026 | 2:13.2 | 148 | 823 | 611 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 21 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 |
| 44:32.4 | 1,033 | 2:11.8 | 153 | 845 | 64 | 22 |
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Workout Graph
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