Brian Wong 25:10 row
5,617
Meters
25:10.2
Time
2:14.4
Pace
341
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 149 |
May 25, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.2 | 5,617 | 2:14.4 | 144 | 812 | 341 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 25:10.2 | 26 | 3:16.1 | 46 | 705 | 2 | 7 |
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Workout Graph
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