Brian Wong 6:23 row
1,433
Meters
6:23.8
Time
2:13.9
Pace
87
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 150 |
May 25, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,433 | 2:13.9 | 146 | 816 | 87 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 |
| 6:23.8 | 314 | 2:13.4 | 147 | 859 | 20 | 20 |
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Workout Graph
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