Brian Wong 4:35 row
1,030
Meters
4:35.8
Time
2:13.8
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 150 |
May 25, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,030 | 2:13.8 | 146 | 809 | 62 | 20 |
| 4:35.8 | 1,030 | 2:13.8 | 146 | 809 | 62 | 20 |
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