Brian Wong 18:02 row
4,062
Meters
18:02.0
Time
2:13.1
Pace
248
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 149 |
May 25, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.0 | 4,062 | 2:13.1 | 148 | 825 | 248 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 21 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 18:02.0 | 692 | 2:11.5 | 154 | 850 | 43 | 21 |
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Workout Graph
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