Brian Wong 13:16 row
3,029
Meters
13:16.8
Time
2:11.5
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 149 |
May 25, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.8 | 3,029 | 2:11.5 | 154 | 817 | 181 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 732 | 61 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 13:16.8 | 777 | 2:06.6 | 172 | 932 | 51 | 25 |
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Workout Graph
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