Brian Wong 44:43 row
10,024
Meters
44:43.7
Time
2:13.8
Pace
608
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 147 |
May 28, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.7 | 10,024 | 2:13.8 | 146 | 815 | 608 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 44:43.7 | 1,072 | 2:12.3 | 151 | 837 | 66 | 22 |
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Workout Graph
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