Brian Wong 22:41 row
5,107
Meters
22:41.6
Time
2:13.3
Pace
311
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 147 |
May 28, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,107 | 2:13.3 | 148 | 822 | 311 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 22:41.6 | 613 | 2:11.8 | 153 | 868 | 39 | 23 |
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Workout Graph
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