Brian Wong 34:29 row
7,547
Meters
34:29.6
Time
2:17.1
Pace
449
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 158 |
June 11, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.6 | 7,547 | 2:17.1 | 136 | 781 | 449 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 22 |
| 34:29.6 | 1,000 | 2:14.8 | 143 | 814 | 61 | 22 |
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Workout Graph
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