Brian Wong 46:45 row
10,104
Meters
46:45.2
Time
2:18.8
Pace
593
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 161 |
June 17, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.2 | 10,104 | 2:18.8 | 131 | 761 | 593 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 46:45.2 | 383 | 2:17.3 | 135 | 787 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.