Brian Wong 19:29 row
4,173
Meters
19:29.0
Time
2:20.0
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 157 |
June 18, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.0 | 4,173 | 2:20.0 | 127 | 748 | 243 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 19:29.0 | 967 | 2:19.0 | 130 | 762 | 57 | 21 |
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Workout Graph
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