Brian Wong 36:42 row
8,053
Meters
36:42.4
Time
2:16.7
Pace
479
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 157 |
June 18, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.4 | 8,053 | 2:16.7 | 137 | 782 | 479 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 22 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 36:42.4 | 374 | 2:16.8 | 136 | 808 | 23 | 21 |
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Workout Graph
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