Brian Wong 12:13 row
2,630
Meters
12:13.4
Time
2:19.4
Pace
153
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 148 |
July 03, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,630 | 2:19.4 | 129 | 751 | 153 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 |
| 12:13.4 | 479 | 2:19.2 | 130 | 755 | 28 | 22 |
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Workout Graph
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