Brian Wong 11:50 row
2,629
Meters
11:50.8
Time
2:15.1
Pace
158
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 150 |
July 03, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.8 | 2,629 | 2:15.1 | 142 | 800 | 158 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 |
| 11:50.8 | 449 | 2:03.3 | 186 | 974 | 30 | 28 |
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Workout Graph
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