Brian Wong 5:43 row
1,253
Meters
5:43.4
Time
2:17.0
Pace
74
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 148 |
July 04, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,253 | 2:17.0 | 136 | 775 | 74 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 |
| 5:43.4 | 155 | 2:20.0 | 128 | 746 | 9 | 21 |
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Workout Graph
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