Brian Wong 32:13 row
7,055
Meters
32:13.2
Time
2:17.0
Pace
418
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 149 |
July 05, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.2 | 7,055 | 2:17.0 | 136 | 778 | 418 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 |
| 32:13.2 | 489 | 2:16.1 | 139 | 783 | 29 | 23 |
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Workout Graph
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