Brian Wong 18:48 row
4,093
Meters
18:48.5
Time
2:17.8
Pace
241
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 147 |
July 06, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.5 | 4,093 | 2:17.8 | 134 | 768 | 241 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 |
| 18:48.5 | 827 | 2:18.1 | 133 | 771 | 49 | 23 |
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Workout Graph
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