Brian Wong 13:41 row

3,023

Meters

13:41.8

Time

2:15.9

Pace

180

Calories

Average Watts139
Calories Per Hour788
Stroke Rate24
Stroke Count324
Drag Factor148

July 06, 2026 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:41.8 3,023 2:15.9 139 788 180 24
5:00.0 1,096 2:16.8 137 768 64 24
10:00.0 1,102 2:16.1 139 792 66 24
13:41.8 826 2:14.2 145 811 50 24

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Workout Graph

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