Brian Wong 16:07 row
3,525
Meters
16:07.0
Time
2:17.1
Pace
208
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 148 |
July 07, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,525 | 2:17.1 | 136 | 774 | 208 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 |
| 16:07.0 | 248 | 2:15.0 | 142 | 805 | 15 | 24 |
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Workout Graph
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