Brian Wong 5:43 row
1,277
Meters
5:43.9
Time
2:14.6
Pace
77
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 156 |
July 16, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,277 | 2:14.6 | 143 | 806 | 77 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 |
| 5:43.9 | 158 | 2:18.9 | 131 | 738 | 9 | 21 |
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Workout Graph
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