Brian Wong 35:15 row
8,022
Meters
35:15.6
Time
2:11.8
Pace
493
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 156 |
July 18, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.6 | 8,022 | 2:11.8 | 153 | 838 | 493 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 26 |
| 35:15.6 | 58 | 2:14.4 | 144 | 923 | 4 | 19 |
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Workout Graph
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