Brian Wong 4:38 row
1,021
Meters
4:38.9
Time
2:16.5
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 157 |
July 20, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,021 | 2:16.5 | 137 | 774 | 60 | 22 |
| 4:38.9 | 1,021 | 2:16.5 | 137 | 774 | 60 | 22 |
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