Brian Wong 57:01 row
13,062
Meters
57:01.9
Time
2:10.9
Pace
808
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 152 |
July 22, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:01.9 | 13,062 | 2:10.9 | 156 | 850 | 808 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 21 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 23 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 23 |
| 57:01.9 | 453 | 2:14.5 | 144 | 826 | 28 | 23 |
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Workout Graph
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