Brian Wong 57:01 row

13,062

Meters

57:01.9

Time

2:10.9

Pace

808

Calories

Average Watts156
Calories Per Hour850
Stroke Rate22
Stroke Count1262
Drag Factor152

July 22, 2026 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:01.9 13,062 2:10.9 156 850 808 22
5:00.0 1,128 2:12.9 149 816 68 21
10:00.0 1,143 2:11.2 155 852 71 22
15:00.0 1,141 2:11.4 154 852 71 22
20:00.0 1,144 2:11.1 155 840 70 21
25:00.0 1,150 2:10.4 158 864 72 22
30:00.0 1,151 2:10.3 158 852 71 22
35:00.0 1,145 2:11.0 156 852 71 22
40:00.0 1,158 2:09.5 161 864 72 23
45:00.0 1,150 2:10.4 158 864 72 22
50:00.0 1,149 2:10.5 157 852 71 23
55:00.0 1,151 2:10.3 158 852 71 23
57:01.9 453 2:14.5 144 826 28 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.