Brian Wong 1:08:45 row
15,324
Meters
1:08:45.5
Time
2:14.6
Pace
905
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1591 |
| Drag Factor | 144 |
July 28, 2026 08:03:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:45.5 | 15,324 | 2:14.6 | 143 | 789 | 905 | 23 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 22 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 23 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 24 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 23 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 23 |
| 1:00:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 23 |
| 1:08:45.5 | 1,914 | 2:17.2 | 135 | 760 | 111 | 23 |
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