Brian Wong 1:07:14 row
15,231
Meters
1:07:14.7
Time
2:12.4
Pace
912
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1549 |
| Drag Factor | 145 |
July 29, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:14.7 | 15,231 | 2:12.4 | 151 | 813 | 912 | 23 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 23 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 23 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 23 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 22 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 23 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 23 |
| 1:07:14.7 | 1,678 | 2:09.5 | 161 | 853 | 103 | 25 |
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