Brian Wong 9:22 row
2,096
Meters
9:22.4
Time
2:14.1
Pace
126
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 152 |
August 03, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,096 | 2:14.1 | 145 | 806 | 126 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 9:22.4 | 990 | 2:12.5 | 150 | 823 | 60 | 24 |
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Workout Graph
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