Brian Wong 9:13 row
2,054
Meters
9:13.6
Time
2:14.7
Pace
124
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 152 |
August 05, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,054 | 2:14.7 | 143 | 806 | 124 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 9:13.6 | 934 | 2:15.7 | 140 | 794 | 56 | 22 |
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Workout Graph
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