45:50 row on August 08, 2026 | Concept2 Logbook

Brian Wong 45:50 row

10,196

Meters

45:50.9

Time

2:14.9

Pace

614

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:50.9	10,196	2:14.9	143	803	614	21
5:00.0	1,099	2:16.4	138	780	65	22
10:00.0	1,109	2:15.2	141	804	67	21
15:00.0	1,113	2:14.7	143	804	67	21
20:00.0	1,108	2:15.3	141	804	67	21
25:00.0	1,111	2:15.0	142	804	67	22
30:00.0	1,114	2:14.6	143	804	67	22
35:00.0	1,115	2:14.5	144	804	67	22
40:00.0	1,117	2:14.2	145	804	67	22
45:00.0	1,125	2:13.3	148	828	69	22
45:50.9	186	2:16.8	137	777	11	21

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