Brian Wong 1:00:08 row
13,547
Meters
1:00:08.1
Time
2:13.1
Pace
826
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 161 |
August 10, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,547 | 2:13.1 | 148 | 824 | 826 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 24 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 |
| 1:00:08.1 | 22 | 3:04.0 | 56 | 888 | 2 | 8 |
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