Brian Wong 13:44 row

3,026

Meters

13:44.7

Time

2:16.2

Pace

181

Calories

Average Watts138
Calories Per Hour790
Stroke Rate22
Stroke Count302
Drag Factor159

August 11, 2026 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:44.7 3,026 2:16.2 138 790 181 22
5:00.0 1,088 2:17.8 134 768 64 22
10:00.0 1,102 2:16.1 139 792 66 22
13:44.7 837 2:14.2 145 817 51 23

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Workout Graph

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